Respuesta :
lean meats, fish, eggs, tofu, nuts and seeds, legumes, fruits, vegetables, grain (cereal), milk, yoghurt, cheese or alternatives, mostly reduced fat.
Respuesta:
English:
I always eat foods that are good for me and my body, since it gives me nutritional and self-defense benefits to control my immune system
- Apples
- bananas
- broccoli
- celery
- vegetables
Spanish:
Siempre como alimentos que son buenos para mí y para mi cuerpo, ya que me brinda beneficios nutricionales y de autodefensa para controlar mi sistema inmunológico.
- Manzanas
- plátanos
- brócoli
- apio
- verduras